Aqua Move 2.0.0

High Gains, Low Impact

Aqua exercise programs offer a unique opportunity to engage in fitness within the comfort of your pool. These evidence-based aquatic workouts are designed to cater to individual preferences and abilities, making them suitable for all fitness and mobility levels.

Transform Your Pool into a Gym

• Personalized Aqua Fitness Programs
• Shallow and Deep Water Sessions
• Targeted Body Part Focus Exercises
• Inclusion of Aqua Exercise Equipment
• Downloadable App for On-the-Go Exercise
• Progress Tracking for Stat Monitoring

Extensive Range of Water-Based Exercises

Utilizing the Aqua Move app, users can input their movement and wellbeing details along with specific pool and equipment information. With personal goals in mind, the app offers a selection of pre-made workouts, or it can generate customized exercise sessions tailored to individual needs. Utilizing aqua exercise equipment enhances session intensity and resistance.

Aqua Fitness Options

The program allows participants to choose between shallow and deep water workouts, focusing on various training aspects such as strength, cardio, flexibility, mobility, balance, deep water running, and aerobic conditioning.

Body Part Focused Regimens

Sessions can be tailored to concentrate on specific body areas such as the lower back, shoulders, knees, or hips. These personalized routines are designed to accommodate different mobility and flexibility levels, which is particularly beneficial for individuals with challenges in conventional land-based exercise.

Adaptive Exercise Progression

The Aqua Move technology ensures that exercise routines can adapt based on user feedback and preferences from one session to the next. Flexibility in using available equipment—including paddles, noodles, dumbbells, buoyancy belts, or resistance bands—further personalizes the experience.

World-Leading Aquatic Expertise

This innovative technology is clinically certified and developed by a multidisciplinary team of physiotherapists, osteopaths, researchers, designers, and engineers. Their collective expertise aims to provide the optimum aqua exercise app tailored to user needs.

Backed by Scientific Research

The team commits to ensuring that Aqua Move's technology is anchored in robust research and evidence. The integration of artificial intelligence with current guidelines underpins our mission to promote effective aquatic exercise.

Safe and Effective Exercise Solutions

Collaboration with academic partners and aquatic physiotherapy experts facilitates external validation of our technology. Continuous research underscores our dedication to maintaining high standards of quality, effectiveness, and safety within the app's exercise offerings.

Award-Winning Technology Recognition:

• WINNER: Pool Product of the Year, 2020 & 2021 UK Pool & Spa Awards
• WINNER: International Laureate 2021, Fit for Life Foundation
• WINNER: Rehab Start-up of the Year, Sports Technology Awards 2020
• WINNER: Technology and Innovation, London Sport Awards 2020
• WINNER: Catalyst, The Institute for Ethical AI

Try the App for Free!

A two-week trial subscription is available for newcomers. The subscription will automatically renew following the trial period unless cancelled. Users may cancel at any time through their iTunes Account Settings; cancellation must occur at least 24 hours before renewal to avoid charges.

Terms of Use